As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became the man and motivator he is today after escaping from the abuse he suffered…

T Is For Transformation

ISBN 10 : 9781635650143
ISBN 13 : 1635650143

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. Bu..

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Yoga For Transformation

ISBN 10 : 9781440651113
ISBN 13 : 1440651116

While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transf..

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Tools For Transformation

ISBN 10 : 9781864762563
ISBN 13 : 186476256X

Tools for Transformation gives you the "rules and tools" you need to change your life for good.* Learn the rules of the subconscious realm.* Explore mind tools, such as affirmation..

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Runes For Transformation

ISBN 10 : 1609253019
ISBN 13 : 9781609253011

Runes have long been used as vital tools for transformation. The Norse employed them as tools for communication, and the Vikings would use them as wisdom before embarking on a jour..

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Africa S Infrastructure

ISBN 10 : 0821380834
ISBN 13 : 9780821380833

Sustainable infrastructure development is vital for Africa s prosperity. And now is the time to begin the transformation. This volume is the culmination of an unprecedented effort ..

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